Hello Babaji, I hope you are doing well. As you know, my winter break has officially begun. With that being said, I still am overcome by the stress of the semester. Finals season was just awful. Paper after paper, final after final- I was quite busy and unable to spend time on myself and my wellbeing. We can see this impact on my physical health. I have been feeling sick for weeks on end, I feel much weaker, and my skin feels and looks musty . It's interesting that this is the norm for college students as well as working adults. Although we get the results we wished upon, it is at the expense of our health as a whole. If we forget about mental health as a topic, the rest of us still exerts so much energy. I understand that hard work brings results, but if hard work means losing your sense of self, is it really worth it?  I see so many adults going through such brutal and embarrassing midlife crises, and they never get the necessary help. Is this the future I should be lookin...